Archive for July, 2013


Unfulfilled Expectations

I’m sure most of you have experienced unfulfilled expectations at least one time in your life.  Someone expected you to do something only they failed to “tell” you!  They just assumed you knew or that you would somehow do it without them telling you?  This can happen in a marriage, in the workplace, etc.  It happens […]

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Quick and Yummy Applesauce

  I picked some apples from my dear friend Connie's (AKA Ethel) apple tree.  With all the rain in Georgia this year they seem to be doing better than ever.  I made some applesauce/apple butter and used my VitaMix to make it super smooth!  Wash and peel apples – cut up and place in large pot – add […]

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Spinach Salad with Sweet Hot Dressing

For me, the secret to eating salads on a regular basis is to make sure I don't fall into a rut with the same old veggies and salad dressing.  It really is fun to be creative!  Mix up things that you enjoy eating and rotate. Try making your own salad dressings. It will not only […]

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Gluten Free Brownies

Super easy, yummy and gluten free!              INGREDIENTS: 1 Cup Natural Sugar (Turbinado or Stevia – for Stevia follow directions on bag for amount to use)  1/2 Cup Almond Meal/flour 1/3 Cup Cocoa  1/4 tsp Salt  1/4 tsp Baking Powder.  Whisk above ingredients together and then add: 2 Eggs (or if […]

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