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By F. Batmanghelidj, M.D (Author of “Your Body’s Many Cries for Water”) We in the medical profession, totally oblivious of the vital roles of cholesterol in the body, have been duped into thinking that it is this substance that causes arterial disease of the heart and the brain. The pharmaceutical industry has capitalized on the [...]

By: Donna Butler As you begin to research this field of “natural” health you will soon find out that it is not just going to the doctor with symptoms and then having him write out a prescription for the ailment. In order for our bodies to function the way they were designed we have to [...]

By: Mr. E. John Reinhold (*This article was taken from HELPING ONE ANOTHER the official Newsletter of The Christian Care Ministry (the Aug./Sept. 2003 issue). If you polled the average non-smoker and non-drinker and asked them why they don’t smoke or use other forms of tobacco, what kind of answers would you get? What would [...]

By: Dr. John Evans, M.D (*This article was taken from HELPING ONE ANOTHER the official newsletter of The Christian Care Ministry (Ask the Doctor column page 5). Americans are among the most constipated people on the face of the earth. Why would this be so? Constipation lies at the foundation of many of our chronic [...]

By Ben Kim, D.C. For me, the most fascinating segment of Morgan Spurlock's documentary on McDonalds, called Super Size Me, involved the man who has become famous for eating almost nothing but Big Macs since 1972. Don Gorske is the Guinness world record holder for number of Big Macs eaten, having passed 19,800 Big Macs [...]

By: holistic author Mike Adams "This article touches on a subject that's quite sensitive to many people: body odor. Here, we explore the link between the foods you choose to consume and the odor produced by your body (there is a direct correlation). With all the hundreds of millions of dollars spent each year on [...]

Almost 30 million prescriptions for Ritalin and similar drugs to treat attention deficit hyperactivity disorder (ADHD) were written last year in the United States; 23 million were for children. While these drugs are among the most widely prescribed medicines in the world, they also remain one of the most controversial. The latest chapter in the [...]

By Ben Kim, D.C. Here is a list of eight of the healthiest foods you can eat: Leafy GreensRomaine lettuce, red leaf and green leaf lettuce, spinach, kale, collards, Swiss chard, turnip greens, and bok choy provide an abundance of vitamins and minerals, particularly folate, vitamin B6, iron, calcium, magnesium, and zinc. Leafy greens are [...]

By Ben Kim, D.C. Now that autumn has arrived for those of us in North America, I thought I'd share with you a simple detoxification routine involving apples that you can follow without making any major changes to your daily routine. Here's what you do: Eat nothing but apples – any variety you like – [...]

Here are 7 easy ways to keep your cholesterol levels in check: Eat more of these! The greatest natural cholesterol lowering food are apples, followed by bananas, carrots, beans, pumpkin seeds, garlic, grapefruit and olive oil. Fiber is your friend! Dietary fiber acts like a claw and literally pulls cholesterol from your blood. Your best [...]