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2 boxes winter squash, frozen 1 box corn, frozen 2 large tomatoes, peeled and chopped OR 1 large can tomatoes cubed 1 large onion chopped 1 tsp fresh grated ginger 1 tbs chopped cilantro or parsley1 quart chicken or veggie broth Saute the onion in 2 tbs olive oil until tender. Add tomatoes and stir [...]

2 onions, chopped5 cups vegetable broth or water6 potatoes, diced2 large broccoli heads, chopped into florets. Broccoli stems skinned and sliced1 garlic clove, minced or pressed2 and 1/2 tablespoons of fresh lemon juiceSea salt and black pepper, to taste Combine onions, vegetable broth or water, potatoes, and broccoli in a large pot and cook until [...]

3 lb. grass-fed chicken2 qts. water2 tsp. salt1 1/2 c. organic chicken stock2 c. celery, chopped2 c. carrots, chopped1 tart apple, chopped1 c. onions, choppedDash pepper4 c. egg noodles Place chicken in kettle with 2 quarts water. Cover until tender (about 2 1/2 hours). Remove chicken from kettle and strain broth. De-bone chicken and return [...]

2 pounds chicken (I use breast)6" fresh ginger root, sliced long wise1 Lg. stalk lemon grass, cut into 3 pieces1 Tbs chopped fresh parsley1 to 2 cloves grated fresh garlic1 very large white onion, quarteredChicken bullion to taste 1 Tbs ground dried cayenne Place all ingredients in a large pot, fill with water, boilfor 1 [...]

This soup is especially soothing when tired, stressed, or sick with a cold or flu, and is very anti-fungal.   2-3 whole garlic cloves 1 large onion 3 Tbs.yeast-free instant vegetable broth 2-3 quarts water or vegetable broth 1 cucumber (Optional: carrots, cabbage, celery and any other veggie desired) 2 Tbs. fresh cilantro 2 tsp. [...]

This is a wonderfully alkalizing soup that may be served cold in the summer months and warmed in the winter months.  It is energizing and easy to digest.   1-2 avocados 1-2 cucumbers, peeled and seeded 1 jalapeno pepper, seeded ½ yellow onion, diced Juice of ½ lemon 1-2 cups light vegetable stock or water [...]